Venue: Yoga Hut,145 Cochrane St, Brighton

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This intensive which is run as part of our teacher training course  is open to anyone interested in learning more about Alexander Technique the Alexander technique and its application to a range of different topics. You have the option of attending just one or both of these sessions

 

In the morning we begin with a workshop of the application of the Alexander technique to walking and how to change patterns of movement which may create foot problems. More information here.

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In the afternoonwe will teach a  Smart Yoga session looking at the application of the Alexander technique to yoga. And also follow on looking at how we can practice yoga with an emphasis of dealing with problems with feet.

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You have the option of attending just one session, or learning over the full day

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Fees:

Full day $150
Morning or afternoon session $80

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