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Smart Yoga and Alexander Technique Intensive Workshoop
with David Moore (Director of the School and author of Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness)
Sunday 2 February 10am to 1pm
Small group of 4
$80
This is a small workshop for just four people. The longer time period will give us a chance to go more deeply into the underlying organization we are seeking in the postures and also to look at how to take this learning into everyday activities.
CAN'T MAKE IT TO THIS WORKSHOP? WHY NOT BOOK A PRIVATE LESSON AT A SUITABLE TIME

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