Alexander Technique Workshop for Stroke Survivors: Observations on its feasibility and efficacy. David Moore*, Caroline Blackshaw, Lynne

Why relaxation exercises do more harm than good is a question which F.Matthias Alexander raises and then explains in his first book.(1)...

Please click on the picture to read the article. #massage #backpain #alexandertechnique #massagetherapist #structure

What is Body Mapping? Body map is the term given to the representational map of our bodies we have each developed in our brains. It may...

Relaxation is a state of body and mind sought by many people. One of the most common reasons that people tell me that they are coming for...

“Have a seat,” the receptionist says, thinking she’s being polite by offering you a place to sit while you wait for your appointment....

“In the perspective of every person lies a lens through which we can better understand ourselves” [1] "Don't come to me, unless when I...

There are certain subjects that do not seem to lend themselves to serious or interesting scrutiny. I would have said the history of the...

Research at the Johns Hopkins Medical Center casts serious doubts about the prevailing medical view of the cause of asthma and suggests...

Do you think your posture is poor? Have you tried a course of posture exercises to correct it? Most people would say they feel their...

The widespread use of computer keyboards has led to a growing awareness of a set of muscular-skeletal problems known generically as repetiti