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sofmas
Jan 19, 202014 min read
A Report on our workshop for stroke survivors
Alexander Technique Workshop for Stroke Survivors: Observations on its feasibility and efficacy.
David Moore*, Caroline Blackshaw, Lynne
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David Moore
May 5, 20183 min read
Why Relaxation Exercises Do More Harm Than Good
Why relaxation exercises do more harm than good is a question which F.Matthias Alexander raises and then explains in his first book.(1)...
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David Moore
May 3, 20171 min read
The Alexander Technique - The Underlying Structure
Please click on the picture to read the article. #massage #backpain #alexandertechnique #massagetherapist #structure
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Fiona Bryant
Nov 14, 20162 min read
Body Mapping
What is Body Mapping? Body map is the term given to the representational map of our bodies we have each developed in our brains. It may...
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David Moore
Nov 7, 20143 min read
On Relaxation
Relaxation is a state of body and mind sought by many people. One of the most common reasons that people tell me that they are coming for...
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Galen Cranz
Nov 4, 20143 min read
The problem with sitting
“Have a seat,” the receptionist says, thinking she’s being polite by offering you a place to sit while you wait for your appointment....
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David Moore
Oct 9, 20138 min read
On Feedback
“In the perspective of every person lies a lens through which we can better understand ourselves” [1] "Don't come to me, unless when I...
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Jerry Sontag
Feb 5, 20133 min read
A Book Review of the Chair
There are certain subjects that do not seem to lend themselves to serious or interesting scrutiny. I would have said the history of the...
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Robert Rickover
Nov 13, 20072 min read
Asthma - A Breath of Fresh Air
Research at the Johns Hopkins Medical Center casts serious doubts about the prevailing medical view of the cause of asthma and suggests...
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Roy Palmer
May 2, 20063 min read
Posture is Not Improved by Trying Harder
Do you think your posture is poor? Have you tried a course of posture exercises to correct it? Most people would say they feel their...
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David Moore
Nov 19, 200215 min read
RSI and the Alexander Technique
The widespread use of computer keyboards has led to a growing awareness of a set of muscular-skeletal problems known generically as repetiti
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