Alexander Technique Workshop for Stroke Survivors: Observations on its feasibility and efficacy. David Moore*, Caroline Blackshaw, Lynne

#alexandertechnique #yoga #book #yogabook #smartyoga #davidmoore #review #bookreview

Are you ever frustrated with yourself or your horse?  Does ease, lightness, smoothness and togetherness seem elusive?  Trying harder or doin

I have recently worked with a couple of massage therapists with thumb injuries. I have also worked occasionally in the past with...

The athlete who can learn to inhibit a detrimental response to the stress of a big occasion is ideally prepared for competition - a...

Running and back pain are mentioned in the same sentence more often than they really should be. Running is an excellent activity for...

Okay, I admit its an inflammatory title but I feel its an issue that needs debating and it probably got your attention. In 1989 the...

A recent article in the New York Times, "Doctors See a Big Rise in Injuries As Young Athletes Train Nonstop" highlights a serious and...

The Alexander Technique and Back Pain Notes for a workshop on the Alexander Technique presented to the 5th Interdisciplinary World...

Have you ever attempted to perform a simple act and completely failed? From completely mistiming a shot to losing balance at a crucial...

Despite its reputation as a way of dealing with musculo-skeletal problems, the Alexander technique had its origin in Melbourne over 100 year