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David Moore
Sep 18, 20167 min read
Sitting Twists
This article looks at sitting twists from the viewpoint of an Alexander yoga teacher. A major difficulty people may face in doing a range...
911 views0 comments


David Moore
Sep 18, 20169 min read
Forward Bends: Paschimottanasana (article #1)
This is the first of a series of articles looking at yoga forward bends from the perspective of an Alexander technique and yoga teacher....
1,068 views0 comments


David Moore
Sep 18, 20167 min read
The Downward Facing Dog Pose (Adho Mukha Svanasana)
This article examines aspects of the downward facing dog pose from the perspective of an understanding of coordination based on the...
656 views0 comments
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